Bitter Gourd Exporters India

Bitter melon is one of popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is…

  • Description
  • Reviews (0)
  • Ask a question
  • Bitter Gourd Exporters India

    Bitter Gourd Exporters India -Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants.

    Further, it is an excellent source of health benefiting flavonoids such as ß-carotene, a-carotene, lutein, and zea-xanthin. It also contains a good amount of vitamin-A. Together, these compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging, cancers and various disease processes.

    Fresh bitter melon is an excellent source of vitamin-C (100 g of raw pod provides 84 mg or about 140% of RDI). Vitamin-C is one of the powerful natural antioxidants which helps scavenge deleterious free radicals from the human body.

  • Reviews

    There are no reviews yet.

    Be the first to review “Bitter Gourd Exporters India”

  • Do you have a question?

    Drop us a line by compiling the form below. We will be more than happy to reply to any of your questions!