Pomegranate seeds Exporters India

Pomegranates are a beautiful fruit, with shiny red “jewels,” called arils, inside containing sweet juicy nectar surrounding a white seed in the middle. While opening a pomegranate and freeing the…

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  • Pomegranate seeds Exporters India

    Pomegranate seeds Exporters India – Pomegranates are a beautiful fruit, with shiny red “jewels,” called arils, inside containing sweet juicy nectar surrounding a white seed in the middle. While opening a pomegranate and freeing the jewels from the fruit is hard work, you might be making it even more difficult by spitting out the seeds. Despite some popular opinions, pomegranate seeds can be eaten — and they are good for you, too!

    Pomegranate is an extremely healthy fruit. Many people pop them open, scoop out the seeds and eat them whole. Yet others suck the juice off each seed before spitting the white fibrous middle out. It’s the latter group who may be missing out on some of the pomegranate’s health benefits!

    With 234 calories in an entire pomegranate, it’s a relatively low-calorie food. This makes them a delicious and ideal snack for anyone watching their weight.

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